Monthly Archives: December 2019

Teenage Boys and Christmas Gifts: The Power of a Handwritten Note

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One of the stellar young men I taught (He is not mentioned in the blog, but gave permission for his photo to be used.)

It was an incredibly difficult semester for me–in just 55 days, my husband underwent two heart surgeries, and my father died by suicide. And 87 high school students watched me endure it all.

I could not have done so if they were not wonderful–and they all were, truly–but I particularly appreciated my first block.

Because they were a small class of twelve, I initially joked about calling them “the disciples” and getting them t-shirts, but then we grew by two. They were sleepy teenagers who, at 8:15 a.m., would rather have been in their beds than reading about the surly Greek princess Antigone or contemplating Shakespearean sonnets. They were not apathetic, but they certainly weren’t lively, and their passive compliance allowed me to start each day in a low gear, saving my energy for the more taxing classes ahead. They were also helpful and kind–sensing my heartbreak, a few came in each morning and asked if I needed anything done, and then they did those things. They made my mornings better, which made my days better–allowing me to survivemy trauma and also do my job.


Nine years ago, when I first came to the title one public high school where I now teach, my primary outreach was to listless, visionless boys. I am not an optimistic person (thus the title of this blog), nor am I a cheerleader (if I say anything remotely enthusiastic, it sounds fake, and teenagers hate fake). What I am is a plodder, a trudger, a goer-oner, and I try to get my kids–particularly those enduring trauma–to also continue to walk. To try to find their way “up, out, and over.”


About seven years ago, entirely by accident, I wrote my first life-changing Post-It note. I took a kid, a huge fellow, out in the hall, and I told him, “Listen, you’re going to hate yourself at 45 if you don’t get it together now and quit acting like this.” And, still irritated when we went back in the classroom, I wrote that on a Post-It note and handed it to him.

Years later, when he was a senior, days before graduation, the same young man came up to me, stood with me outside my classroom’s back door, looked at the sky and offered, “You know that Post-It note you wrote me? I hung it on my bedroom wall, and I looked at it every day.” 

I was dumbfounded. He just chuckled.


After his confession, other students said, “Yeah, I kept mine.” They laughed at me, too–an English teacher who didn’t know the power of words.


A few years ago, I had a class that was wild–not just one block, but the entire group. Sophomores are challenging to teach because the kids start driving and “feel grown.” With those first freedoms, they are sometimes reckless.

It gets scary if you have a front-row seat. Scarier still if you are powerless, as I was.

They were imploding, these sixteen-year-olds with their still-developing frontal lobes, and I spent my weekends worried and praying that I would see them all on Monday.

Finally, after learning of one weekend’s harrowing misadventures, I went to the school on a Sunday afternoon, gridded out some rough boxes in Word, and typed something like, “Make wise decisions because I love you.” I angled the text, handwrote a crude heart around it, and signed “Mrs. G” with a small heart beside it. I printed out thirty on pink paper and taped the hearts down with clear strapping tape, so they could be there all year. I wanted the kids to remember, daily, that they mattered.

That Monday morning, the kids came in, saw the hot pink hearts dotting the room, and immediately had questions. I explained that I thought their behavior was really scary and we had one of those chats that are the hallmarks of my classroom–life is long; decisions matter; don’t break your mother’s heart; don’t let the boy you are now destroy the man you could become.

That day, when the kids got up to go, more than half of the hearts were gone, too. I asked one of the stragglers, “Where did all the hearts go?”

“Oh, we took them . . . because we wanted them.”

That night, I made ninety more hearts.


Years later, I saw one of my macho young men in the hall, now a self-assured senior. I told him I was proud of him, and we shared a laugh about how terrible they all were at sixteen–before they grew up a little.

With a grin, he said, “Hey, Mrs. G, look,” and unzipped a small jacket pocket just above his heart. He pulled out a weathered piece of paper, unfolded it, and showed me. It was my hot pink heart.

“I take it everywhere,” he said. He folded it neatly, zipped his pocket up, patted it twice and sauntered away smiling.


I sat at my desk last Friday, my last Friday morning with these fourteen teenagers who had made my semester so smooth, had ensured that one thing in my life went predictably well.

I looked at them in their circle, and I was so grateful. To each of them.

I asked them, “Who needs a love note?” Several hands went up immediately, a few hands shyly, later.

As they worked on exam review, I wrote them little notes on artist’s trading cards I bought at Hobby Lobby. Just a few sentences. “Thank you for being consistently kind. You made my days better.” “I can see you as a businessman in a $$$ suit. Keep working hard to make that happen.” “You should be a professional voice over artist.” It took twenty-five minutes.

I handed them out en masse, careful not to make eye contact–the most important thing to remember about teenagers–always–is that they are embarrassed to be alive– so I handed them the notes as if they were nothing.

Like they didn’t matter at all.


In town that night, I bumped into the mother of one of the kids.

“I saw the note you wrote,” she said.

“Oh, yeah, that’s something I do sometimes,” I explained.

“He has it in his phone case. It’s a clear case. He has it there where he can see it, every time he looks at his phone. That means it’s important.”


On Wednesday morning, right before the final exam, I absentmindedly said, “Oh yeah, troops, I need you to turn in your phones. Throw them on that desk over there for me.”

They did.

And when I wandered past the desk later, what I saw broke me: my words stared up from the boys’ phone cases.

My cocky, kind, hilarious boys were thrilled with the simple fact that an adult noticed them. An adult said, “You are doing a few things right. You are going to make it.” An adult offered affirmation.

And an adult wrote it down–so it must be true.


This Christmas Eve, think about the young men in your life. The things about them that make you smile. The first time you held them. The funny things they said when they were three. The times now that you are just so proud. And capture your heart’s smile on paper, in words.

Your affirmation, your acknowledgment, your written truth–these are the best gifts you could give them. And the ones they most want.

Merry Christmas.

 

 

 

 

The Grocery-Store Spectacle: Grieving my Father’s Death by Suicide

This blog was begun on December 19, 2019, and finished December 31.

In early October, you couldn’t have told me that it could be like this. You couldn’t have told me that there was another realm of suffering: that past holding my lifeless stillborn granddaughter, past all the other suffering my little family has endured, there was an even deeper grief. You couldn’t have told me there was more.

But today, I was wild-eyed in Ganas Pecans–the decision between pecan pieces and pecan halves too much for me. I can barely order eggs at Cracker Barrel or choose an exercise band at the YMCA. I cannot decide anything.

Instead, my body wants to flee. I have been bathed in adrenaline for weeks now, a pure, steady flow that made me grateful to catch a virus, for two weeks of respiratory weakness to tamp this constant fight or flight.

I can feel the hollows in my forearms, empty spaces yearning for movement. My head aches constantly behind my left eye–my neck and shoulders tight and immobile, jaw clenched, my facial muscles now individually known to me. My nose has muscles, I know this, too–suicide has brought them to me. Even just sitting in a chair demands my entire concentration. (It’s so amazing, really fascinating, how much sitting in a chair requires of those deep in grief.)

I didn’t know how fragmented attention could be. That I could forget to make a phone call–remind myself, then forget again–a dozen times in one afternoon. That I could open Facebook messages to send a note, forgetting to whom and for what in that brief second.

I did not know that a fifty-year-old woman could cry the despairing wails of the four-year-old. (I also did not know that, when the fifty-year-old cried, no one would come.)

There is so much I did not know.


There have been so many times in my life that words have been useless to me. (In the early blog’s about Stephanie Grace’s anencephaly, I did not use English in the titles because there were no words that fit.) But here, at this time, when my father has abandoned us, left abruptly, firmly closed the door, well, there are truly no words at all.

We are not people drowning in grief, occasionally coming up for air and seeing sunlight. There is no screaming of hopeful words over cresting waves. There are no motivating life preservers flung just out of reach–not is there a distant, but reachable, shoreline.

We are crushed like acorns. We are small, and we are broken into tiny pieces. We are stomped-upon and powerless. There is no possibility of reassembly.

Our lives will never be the same. There will be no return to baseline, no new normal. The word “normal” will never be used to describe us again. We are a grocery-store spectacle, the gossips’ pitiful feast.

We are “those poor, poor people.”


But we are not only pitiful–we are mad, too. There is anger that we can tap on the days when we refuse tears.

It is an anger unlike any other I have felt. It is not rage–because rage takes an object, and my father is gone.

It is not annoyance, that mild daily anger at long lines and stubborn traffic lights. It is certainly not the helpless anger so familiar to those of us who watch our loved ones self-destruct.

Neither is it the perpetual, disappointed I-can’t-believe-this-is-my-life anger known to those of us who got the wrong LaLa Land ending, though that is the anger it is closest to.

The anger is something akin to “what’s the point” or “why even try”–and it’s both cosmic and earthly–both with the universe and with my father.

82068945_477541166456581_5676904703166775296_nIn my carport and my sitting room, there are Rubbermaid containers filled with memorabilia–forty-year-old amusement park photos, elementary school report cards, “World’s Greatest Dad” trophies, letters from summer camp, tiny plastic Cracker Jack toys, greeting cards that all say, over and over and over again, “We love you. We appreciate you. You are wonderful.” And I look at that–all that written attestation, all that Crayola-ed love, and I think, “It wasn’t enough.”

That’s the source of the anger, really–the fact that none of us will ever truly know one another, that sometimes, there is no way to reach past the pain. Our ultimate impotence makes it seem pointless to even attempt to reach across the chasm–but love demands that we try.


On the last day of 2019, Abby and I took a five-hour road trip. The two-lane roads were littered with dead animals–I don’t understand how, sometimes, there are so many. Amid the dead possums and raccoons, there was also a dead Yorkie and a tabby cat.

In Milledgeville, we were driving in a pack of about six cars when one ran over the carcass of a dead hawk, and matter splattered on my windshield.

I just wailed. Just wailed and wailed.

 

 

Suicide Prevention Hotline 1-800-273-8255

25 Things I Do To Survive Really Bad Days

78950667_441755543206868_8212969989649465344_nSix weeks ago, I joked with a friend that I wanted to write a blog on 25 ways to survive a bad day. We agreed that it was “too morbid” for South Georgia–small towns being what they are, no one should ever admit that, sometimes, simply enduring is difficult. Now, of course, with my father’s death by suicide, people can think what they will.

I am happy that I now have a “toolbox” of things that I know will work to help me find my way out of a funk. It took me a long time–and a lot of research–to get to this point. 

These tips do not depend upon my family members–they have been enduring the same traumas, and they cannot throw me life preservers. This fact used to make me sad, but now I see it as part of the traumas themselves.

None of these may work for you–just know what does work for you and take the time to do those things without feeling guilty.  (This includes getting medication if you and your doctor agree you need it. Not you and your spouse. Not you and your great-aunt. Not you and your pastor. You and your doctor.)

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This is my list:

  1. Getting outdoors and getting quiet. I decide where to look, what will help me most. If the wind is strong, the pecan tree will be the most beautiful part of the yard; if the bees are in the wildflower patch, the patio may be where I want to be. If the sky is blue and cloud-dotted, I will flop on my quilt and make myself look at the clouds float by. And long-time readers will know that the drake elm is, of course, always healing. (Looking at trees is research-based, by the way.)
  2. Taking a bath is a good thing, always. (Sylvia Plath famously said, “There must be quite a few things that a hot bath won’t cure, but I don’t know many of them.”) One of the first things my husband does when we move in a house is defeat the tub’s overflow valve so that I can fill it to the brim. (And, truth be told, the hot water heater is also set a little higher than it should be.)
  3. Making the bed. For me, clean sheets are a front-loaded reward for an anticipated bad day. I will wash sheets and make the bed before a hard day of long drives and doctor’s appointments. Homecoming is that much more wonderful.
  4. Getting on Facebook chat. There is always someone just a click away, and I take advantage of that. Whether it’s a new anencephaly mom or a former student, someone is usually up for small talk. (Wednesday morning, Abby and I Facebook videochatted with a friend from Arkansas for 38 minutes. Today, a friend from Nashville and I traded recipes.) Seeing a smiling face is often all the antidote I need.
  5. Vegging out–Instagram triplets, pregnancy reveals, and cat videos will get my mind out of a loop every time.
  6. Listening to “Hallelujah Chorus.” (On one particularly bad diagnosis day, I sat in the darkened den and listened to it while eating tres leches cake, and those ten minutes diluted some of the horror of the previous eight hours.)
  7. Watching familiar movies. Grease if I’m sick. Notting Hill if I’m sad. Silver Linings Playbook or Lala Land if I’m nostalgic (but never if I’m sad). Manchester by the Sea if I’m feeling honest. (Casey Affleck’s character, Lee Chandler, confesses of his pain, “I can’t beat it. I can’t beat it. I’m sorry.” It might be the most honest moment ever in a movie.)
  8. Inviting myself over. I have several friends who have an open-door policy for me. I’m allowed to come over in my pajamas and sit on their sofas and watch the Braves or pull up in their driveways for a pep talk. And, on bad days, I do.
  9. Listening to “You Can’t Always Get What You Want” by the Rolling Stones and singing along, loudly.
  10. Looking through my “treasure box.” I only do this about once every four years; I save it for the worst days. In my nightstand, there is a purple striped box filled with comic strips, notes, and mementos, generally of my life before All of This. Younger Me is, of course, gone, but there is still power in visiting who I was. There are both comfort and validation in remembrance.
  11. Reading poetry. Poets have an ability to perceive things that others miss, so on sad days, seeing through their eyes can be reassuring. (Carrie Fountain has helped Abby and I survive entire years.)
  12. Going to the YMCA. I started going this summer simply because I was emotionally unable to sit in my sad house any longer. I gave myself absolutely no choice, and almost every entry in my Under Armour Map My Walk journal is dismal. Initially, had an awful attitude and hated every step–now, I have new friends, go to classes. and can carry a 42-inch screen TV alone. (Also, the gym is a societally authorized place to be, especially since I am overweight–everyone is always glad I am  exercising; no one can tell me that I shouldn’t be, and so I can go as often as I’d like.)
  13. Visiting the nursing home. Everyone there is always happy to see me; I can sit and do a word search or a jigsaw puzzle with a content companion; I always leave grateful for my home, my mobility, and my pets.
  14. Taking the dogs on a road trip. If I’m posting pictures of the sunset from Swamp Road, it’s a sure sign I had a terrible day that I’m redeeming the best way that I know how. Good music, happy canines, a sunset, and some Bubble Yum will keep me from hitting rock bottom every time.
  15. Listing to music on Alexa–buying an echo dot for $22 and getting Amazon Music Unlimited has been more life-changing than I care to confess. I am not technologically inclined, and being able to say, “Alexa, play Zach Williams’ “Rescue Story,” and then say, “Repeat that,” without ever having to make a playlist has been wonderful. (This also works with Lady Gaga’s “You and I.”)
  16. Reaching out helps–whether I make a coworker some banana bread or write a little note to a far-away friend, I usually feel better. (This is based on research as well.)
  17. Petting a cat or dog. We have three indoor cats, three outdoor cats, and two dogs, all of whom found us, and these animals bring us more daily comfort than anyone can know. Abby jokes that Edgar and I might as well be “surgically attached,” and Baby is rarely out of Greg’s reach. Pets have health benefits for their owners, and I know that they improve our lives daily.
  18. Accepting social requests and attending community events–even if the rest of the family stays home.  Getting out of the house does me good, even if I sometimes have to force myself. If I’m invited to supper or a former student’s kid’s birthday party, I will go. If we haven’t ever talked but once in the grocery store, I will still meet someone at Rodeo with a smile. I have never regretted saying yes to an invitation.
  19. Watching a church sermon I missed. My pastor always challenges distorted thinking and reminds us of the goodness of God, and his sermons are only a Facebook click away.
  20. Doing yoga. I like Amazon Prime’s “Beginner Yoga: Morning Stretch and Flow.” Drinie Aguilar is not too perky, and the first routine is better than any chiropractic session I have ever had. In her spiel, she says something like, “Good for you, starting your morning doing something to help your body,” and I always think, “Yeah, Drinie, good for me.”
  21. Writing. Obviously, this blog helps me–anencephaly, three cancers, two heart surgeries, now a suicide–it’s way too much to keep internalized. I have over 100 non-published drafts–but the thoughts are down on paper.
  22. Talking to a friend who is going through something worse or more interesting–listening to someone else unload will often stop my spiraling. Several of my friends will say, “But why am I telling YOU this??? You have it worse!” without ever knowing how helpful they are being in sharing their own stories.
  23. Meditating with the free app called Headspace. I don’t do it enough, but that app has calmed me down quickly several times–it is so soothing.
  24. Crying. One of the kindest things Greg ever did for me was read research about crying aloud to me for the last thirty minutes of a long drive. It is so beneficial biochemically that I no longer try to stop myself. The benefits of a “good cry” are felt for weeks afterward. (And yes, there’s tons of research. I am only linking one.)
  25. Remembering that “His mercies are new every morning.” This verse from Lamentations 3 has been true in every trauma. Every morning is better. Every morning He is there, with me. And that assurance continues to comfort me through these dark nights.

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All artwork by Tori Press @revelatori. Used with permission.